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	<title>Comments for String Revolution</title>
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	<link>http://string-revolution.com</link>
	<description>Creative journey of an Irish needlewoman</description>
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		<title>Comment on But Léan, how was Rally? by Ailbhe</title>
		<link>http://string-revolution.com/blog/2012/05/16/but-lean-how-was-rally/comment-page-1/#comment-44438</link>
		<dc:creator>Ailbhe</dc:creator>
		<pubDate>Fri, 18 May 2012 13:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2045#comment-44438</guid>
		<description>Cadmium yellow is many things.</description>
		<content:encoded><![CDATA[<p>Cadmium yellow is many things.</p>
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		<title>Comment on How to Keep a Promise to Yourself by leannich</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44432</link>
		<dc:creator>leannich</dc:creator>
		<pubDate>Tue, 08 May 2012 23:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44432</guid>
		<description>Thanks so much for your lovely thoughtful comments! This post really seems to be making ripples today, and I&#039;m delighted that so many people are finding it helpful.

@Ailbhe: YES, ISN&#039;T IT? Deliciously subversive. I love it.

@Lisa: Part of me &lt;em&gt;still&lt;/em&gt; thinks that the beating-up is essential. I believe I may finally be easing that part into a deep and dreamless sleep...

@Amy: Yay! I&#039;ve been thinking of adding &quot;make one mark&quot;, too...

@Beth: The mini-er the better, as far as I can tell!

@Lea: Welcome, friend-of-Amy! I&#039;m so glad you got something you needed here :-)</description>
		<content:encoded><![CDATA[<p>Thanks so much for your lovely thoughtful comments! This post really seems to be making ripples today, and I&#8217;m delighted that so many people are finding it helpful.</p>
<p>@Ailbhe: YES, ISN&#8217;T IT? Deliciously subversive. I love it.</p>
<p>@Lisa: Part of me <em>still</em> thinks that the beating-up is essential. I believe I may finally be easing that part into a deep and dreamless sleep&#8230;</p>
<p>@Amy: Yay! I&#8217;ve been thinking of adding &#8220;make one mark&#8221;, too&#8230;</p>
<p>@Beth: The mini-er the better, as far as I can tell!</p>
<p>@Lea: Welcome, friend-of-Amy! I&#8217;m so glad you got something you needed here <img src='http://string-revolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on How to Keep a Promise to Yourself by Ailbhe</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44430</link>
		<dc:creator>Ailbhe</dc:creator>
		<pubDate>Tue, 08 May 2012 21:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44430</guid>
		<description>I have only done one day but this is SO SUBVERSIVE.</description>
		<content:encoded><![CDATA[<p>I have only done one day but this is SO SUBVERSIVE.</p>
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		<title>Comment on How to Keep a Promise to Yourself by lea</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44429</link>
		<dc:creator>lea</dc:creator>
		<pubDate>Tue, 08 May 2012 21:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44429</guid>
		<description>i came here via amy!

am amazed (again) at the synchronicity of the universe. i&#039;ve been working (or trying to work) on some tiny habits (introduced to me via Shannon Wilkinson) and was just on a concall with her today about getting out of a rut using small rocking motions (mental or physical changes.) 

my tiny habits i was trying to start were tiny, but not quite as tiny as the ones you mention, and i think you&#039;ve given me the key &#9829; thanks heaps.</description>
		<content:encoded><![CDATA[<p>i came here via amy!</p>
<p>am amazed (again) at the synchronicity of the universe. i&#8217;ve been working (or trying to work) on some tiny habits (introduced to me via Shannon Wilkinson) and was just on a concall with her today about getting out of a rut using small rocking motions (mental or physical changes.) </p>
<p>my tiny habits i was trying to start were tiny, but not quite as tiny as the ones you mention, and i think you&#8217;ve given me the key &hearts; thanks heaps.</p>
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		<title>Comment on How to Keep a Promise to Yourself by Beth</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44427</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 08 May 2012 19:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44427</guid>
		<description>haha! I laughed out loud at &quot;official creativity wonks&quot; - and ALL THE DRAGON!

I am soooper-prone to SLAY ALL THE DRAGON!!! plans. And your one-X approach sounds delicious. I have started a massive self-care morning plans... iffy so far and sometimes it just doesn&#039;t get done. Right now I just lop off whole sections - yoga first to go, then meditation, then shiva nata, then morning pages... but I might like the mini-bites better!

So: One Thought, One Stretch, One Spiral, One Breath.... ahhhhhhh. :) Funny how much it overlaps! Thank you muchly!</description>
		<content:encoded><![CDATA[<p>haha! I laughed out loud at &#8220;official creativity wonks&#8221; &#8211; and ALL THE DRAGON!</p>
<p>I am soooper-prone to SLAY ALL THE DRAGON!!! plans. And your one-X approach sounds delicious. I have started a massive self-care morning plans&#8230; iffy so far and sometimes it just doesn&#8217;t get done. Right now I just lop off whole sections &#8211; yoga first to go, then meditation, then shiva nata, then morning pages&#8230; but I might like the mini-bites better!</p>
<p>So: One Thought, One Stretch, One Spiral, One Breath&#8230;. ahhhhhhh. <img src='http://string-revolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Funny how much it overlaps! Thank you muchly!</p>
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		<title>Comment on How to Keep a Promise to Yourself by amy!</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44426</link>
		<dc:creator>amy!</dc:creator>
		<pubDate>Tue, 08 May 2012 19:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44426</guid>
		<description>ahhhhh! i love!love!love! this (and faeries do too)

i am stealing the one spiral of shiva nata, one yoga pose, write one word, and make one mark (draw)

thank you! for sharing!

amy!</description>
		<content:encoded><![CDATA[<p>ahhhhh! i love!love!love! this (and faeries do too)</p>
<p>i am stealing the one spiral of shiva nata, one yoga pose, write one word, and make one mark (draw)</p>
<p>thank you! for sharing!</p>
<p>amy!</p>
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		<title>Comment on How to Keep a Promise to Yourself by lisa</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44425</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Tue, 08 May 2012 18:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44425</guid>
		<description>Ooh i love this because i have been beating myself up for all these plans that never even get past being on a list. Thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>Ooh i love this because i have been beating myself up for all these plans that never even get past being on a list. Thanks for the inspiration!</p>
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		<title>Comment on How to Keep a Promise to Yourself by Ailbhe</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44424</link>
		<dc:creator>Ailbhe</dc:creator>
		<pubDate>Tue, 08 May 2012 16:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44424</guid>
		<description>Crikey. I knew you were doing it. I didn&#039;t realise you were doing it for so LONG. Holy cow.

OK, I might try. Self-care things. One word (pomes), one line/splodge (art), one yoga thing, one - this one is ridiculous, but it really might be helpful - non-essential personal hygiene thing, like flossing or washing hair or trimming fingernails. The stuff I put off when I&#039;m miserable, in other words.

I worked very hard to take things off this list, like cleaning one surface, Being Educational, etc. This is the revised self-indulgent list.

Hm. Here we go then.</description>
		<content:encoded><![CDATA[<p>Crikey. I knew you were doing it. I didn&#8217;t realise you were doing it for so LONG. Holy cow.</p>
<p>OK, I might try. Self-care things. One word (pomes), one line/splodge (art), one yoga thing, one &#8211; this one is ridiculous, but it really might be helpful &#8211; non-essential personal hygiene thing, like flossing or washing hair or trimming fingernails. The stuff I put off when I&#8217;m miserable, in other words.</p>
<p>I worked very hard to take things off this list, like cleaning one surface, Being Educational, etc. This is the revised self-indulgent list.</p>
<p>Hm. Here we go then.</p>
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	<item>
		<title>Comment on How to Keep a Promise to Yourself by leannich</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44423</link>
		<dc:creator>leannich</dc:creator>
		<pubDate>Tue, 08 May 2012 15:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44423</guid>
		<description>Ha! I like the last one :-)

And yes, the results are far beyond even what I anticipated when I started.

It turns out that BJ Fogg actually runs &lt;a href=&quot;http://tinyhabits.com/&quot; rel=&quot;nofollow&quot;&gt;a free online course called &quot;3 Tiny Habits&quot;&lt;/a&gt; for this sort of thing - I&#039;m doing it next week.</description>
		<content:encoded><![CDATA[<p>Ha! I like the last one <img src='http://string-revolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>And yes, the results are far beyond even what I anticipated when I started.</p>
<p>It turns out that BJ Fogg actually runs <a href="http://tinyhabits.com/" rel="nofollow">a free online course called &#8220;3 Tiny Habits&#8221;</a> for this sort of thing &#8211; I&#8217;m doing it next week.</p>
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		<title>Comment on How to Keep a Promise to Yourself by Pauline Esson</title>
		<link>http://string-revolution.com/blog/2012/05/08/how-to-keep-a-promise-to-yourself/comment-page-1/#comment-44422</link>
		<dc:creator>Pauline Esson</dc:creator>
		<pubDate>Tue, 08 May 2012 13:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://string-revolution.com/?p=2032#comment-44422</guid>
		<description>128 days...I&#039;m so impressed Lean and by the results ...so far beyond the expectations of what one stitch, one spiral, one word would reach
And yes I&#039;m inspired. 
OK. 
It will be:
One word  - towards the book I told Thomas Moore I&#039;d write (and told him in front of 200 witnesses in London)
One minute meditation    - (for the ensuring of all things remaining vital, alive and true)
One tweet  - for the sharing of what&#039;s been a pleasure
One follow  - for the continued filling of the inspirational well that is twitter for me
and
One gin - for the celebrating of all the other ones  :)
Yay!

Thank you. Thank you VERY much for the timely inspiration</description>
		<content:encoded><![CDATA[<p>128 days&#8230;I&#8217;m so impressed Lean and by the results &#8230;so far beyond the expectations of what one stitch, one spiral, one word would reach<br />
And yes I&#8217;m inspired.<br />
OK.<br />
It will be:<br />
One word  &#8211; towards the book I told Thomas Moore I&#8217;d write (and told him in front of 200 witnesses in London)<br />
One minute meditation    &#8211; (for the ensuring of all things remaining vital, alive and true)<br />
One tweet  &#8211; for the sharing of what&#8217;s been a pleasure<br />
One follow  &#8211; for the continued filling of the inspirational well that is twitter for me<br />
and<br />
One gin &#8211; for the celebrating of all the other ones  <img src='http://string-revolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Yay!</p>
<p>Thank you. Thank you VERY much for the timely inspiration</p>
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